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A brief introduction by the author.
Update March 2012:
(Updated Nov. 26, 209)
There are two primary requirements, in addition to personal food preferences, when devising a diabetic menu plan.
States the objectives of meal planning and lists some of the possible menu items for the diabetic.
Suggestions to devise a balanced nutritious diet for diabetics.
A Discussion on the elements of a diet for gestational diabetes.
What needs to be taken into consideration to assemble a tailored food plan for the individual with examples to illustrate the procedure.
Just what we need! Delicious recipes from an authoritative diabetic source
Emphasizing the two factors of weight and exercise
Showing carbohydrate, fat, protein, and calorie content of everyday food items used in a diabetic menu.
Providing examples of weight loss through calorie reduction and exercise
Are eggs OK for the diabetic menu?
Some evidence suggests yes, but opinions differ
The benefits of exercise and cites proof with the results of The Diabetic Prevention Program.
The food side of losing weight and the role of calories as a guideline in the weight loss target.
Recent studies show how fat cells contribute to type 2 diabetes
Causes Loss of Body Fat
Hope for new medicines in the future for the treatment of obesity
Discusses the several advantages offered by the vegetarian and vegan diets for the diabetic.
Comments from a vegetarian’s perspective
Makes reference to the two main opposing dietary approaches fir diabetics.
A guest-post advising on a gluten-free diet
A guest-post advising on fruit and vegetable juicing
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