A Diabetic Menu Need Not Be Boring
Posted in Uncategorized on Mar 30th, 2012
When you are first diagnosed with diabetes, your nutritionist may advice you about the foods to eat and the foods to avoid. Even well meaning friends and advisors may caution you about sugars and sweets in your diet. However, a diabetic menu need not be very different from what you are eating now, but in moderation. Just a little bit of additions of some sugar-lowering foods and going light on the elevating ones should help you maintain your blood sugar levels at the normal value. Here are some pointers to help you plan the diabetic meal.
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